References for Core Energy Meditation
Core Energy Meditation is based on the 3,000 year old Chinese tradition currently called Qigong.
For research on Qigong, I highly recommend the Qigong Database available here:
http://www.qigonginstitute.org/html/database.php
For comprehensive information on Qigong, I also recommend the following:
"The Way of Qigong" by Kenneth Cohen, Ballantine Books, 1997
"Chinese Medical Qigong Therapy: Volumes 1-5" by Jerry Alan Johnson,
available from the International Institute of Medical Qigong (http://www.qigongmedicine.com)
My "Learn Qigong Meditation Program" is a practical introduction to qigong meditation practice,
available here: http://www.QigongMeditationSecrets.com
For supporting research on different aspects of Core Energy Meditation practice, I recommend the following:
For research on the effects of deep breathing:
"The New Science of Breath" by Stephen Elliot, Coherence Publishing, 2005
For research on the effects of generating Core Heart Feelings:
"The HeartMath Solution" by Doc Childre and Howard Martin of the HeartMath Institute,
available through
http://www.heartmath.org
For research on the inner cues of "space, silence, and timelessness (stillness)":
"The Open Focus Brain" by Dr. Les Fehmi of the Princeton Biofeedback Institute,
Trumpeter, 2007.
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